Since I am off work for the weekend, I opted to try something new for breakfast. I juiced an apple, pear, and tangerine. I added that to the Ninja, along with some yogurt and made it into a smoothie. While the smoothie was very good, the yogurt had WAY TOO MUCH sugar!!! Being that I am hypoglycemic, I have to watch my sugar intake. I’m sure glad that I waited to try this until I had a day off. I felt horrible after drinking it.
I will go back to my normal breakfast which consists of Kellogg’s Protein Plus cereal. I love that stuff! I would give up pizza before giving up my cereal. I also eat a peanut butter on toast in the morning. I drink a protein drink — the kind like people who workout use. It has LOTS of protein in it, and helps keep my sugar levels stabilized throughout the morning. And of course, I have to have my morning coffee.
Later today, I worked out on the Wii. I did nearly an hour of Just Dance. I also used my exercise bands for a bit this afternoon to work my legs.
I made apple/carrot juice to have shortly before supper. If I drink about 30 minutes before time to eat, then I don’t eat nearly as much.
- 50 Healthier Peanut Butter Recipes You’ve Never Tried Before (greatist.com)