Dh just returned home last night after being gone for close to 10 days. And while he was gone, I DROPPED A SIZE!!! Woohoo!!!
I was still faithful to juice while he was gone. And I have been working hard on my abs and my legs. There were several days that I’d do 500 crunches of various kinds. I also did a lot of inner thigh squats. Can we just say “OUCH!”? Those inner thigh squats are killers, but I’m getting better with them — as in, I can now do a set of 25, instead of a set of 8-10. So at least I see some improvement in my stamina and strength.
All of my hard work is paying off. I do have a confession though — I’ve not been as faithful to do the cardio workouts. That is in part to dd being sick. She HATES my Shaun T workouts and finds him quite annoying. I didn’t have the heart to put it in the DVD player while she was recuperating on the couch. I need to get back to doing those again because when I go a long stretch without doing them, my back pain increases, and it has really been bothering me the last few days.
- Motivational Monday- Inner Thigh Workout! (drinkthepink.wordpress.com)
- Them Thighs, Though (elisabethakinwale.com)