Juicing and working out

Dh just returned home last night after being gone for close to 10 days.  And while he was gone, I DROPPED A SIZE!!!  Woohoo!!!

I was still faithful to juice while he was gone.  And I have been working hard on my abs and my legs.  There were several days that I’d do 500 crunches of various kinds.  I also did a lot of inner thigh squats.  Can we just say “OUCH!”?  Those inner thigh squats are killers, but I’m getting better with them — as in, I can now do a set of 25, instead of a set of 8-10.  So at least I see some improvement in my stamina and strength.

All of my hard work is paying off.  I do have a confession though — I’ve not been as faithful to do the cardio workouts.  That is in part to dd being sick.  She HATES my Shaun T workouts and finds him quite annoying.  I didn’t have the heart to put it in the DVD player while she was recuperating on the couch.  I need to get back to doing those again because when I go a long stretch without doing them, my back pain increases, and it has really been bothering me the last few days.

 

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One thought on “Juicing and working out

  1. Pingback: My thighs are on FIRE! | Thick Chick Fitness Blog

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