Working out – physically and emotionally

I haven’t posted an update on working out for quite some time.  “Life” has happened, and that caused quite a disruption to my working out.  After my brother died on March 14, I had to save all of my strength just to function and get through the days.  I am trying to get back to the routine of working out, but am only managing to get it done 2-3 times a week, whereas, previously, I was working out 5-6 times a week.

I have still been working on inner thigh squats.  I can do those even while at work.  That has helped me to keep the muscles in that area pretty firm.  However, I have neglected my arms and they are getting flabby again.  I’m not happy with that because I worked so hard to get them firm.  I need to get back at it.

I really would like to see my midsection slim down, but I feel like it’s an uphill battle, and I’m just not sure I have it in me to get it done.  Maybe once the pollen count goes down some, I can start doing more walking + working out, and just maybe I will see some results which will motivate me once again.  It is hard to be dedicated when you feel like you aren’t getting very good results.

Emotionally, I am doing very well.  Even after someone dies, life does go on.  You have to get back to the daily routines, even if you don’t feel like it.  It has been good for me.

After speaking at my brother’s memorial service, I had so many people tell me what a good job I did, that I am a gifted speaker, etc.  In fact, my mother said, “You are a natural.  You should be a preacher!”  Anyway, that stirred up the passion in me to teach again.  With working f/t outside the home, and working every other weekend, teaching isn’t something to which I can commit on a long-term basis.  However, I will be filling in this Sunday in my adult Sunday school class.  I am so excited!  Spending a lot of time preparing for this weekend has been good for me.  It’s gotten me focused on something other than the loss of my brother.  But oh, Lord, how I do miss him!!!

The warmer weather and longer days have also done a lot to lift my spirits.  I had several really good days this week, and I attribute that to making the Lord the focus of my days.  His presence this week has been so intimate and precious.  I told my hubby that one day, I literally felt like He had wrapped His arms around me and kept me in His arms the entire day.  It was pure bliss.

Advertisements

One thought on “Working out – physically and emotionally

  1. Love you my friend!!! It is wonderful when we feel God holding us…especially in those times when we can’t see Him. (HUGS)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s